Yazid

Yazid

I’m Yazid—a med student who loves cycling! I started this site to gather a crew of riders who want to share the joy of biking together.

Spin Bike vs Exercise Bike: What Should You Buy?

Imagine this: you’re finally ready to turn that corner of your living room into your personal fitness haven. You’ve got your playlist queued, your water bottle filled, and your motivation high—but there’s just one decision standing in your way. Spin…

Indoor Cycling Injury Prevention for Seniors

old indoor cyclist with his daughter

Think you're too old for indoor cycling? Think again. This guide shares injury-prevention tips, smart training tactics, and recovery strategies that help older riders train effectively without setbacks. Perfect for cyclists over 50 who want to ride strong and stay safe.